This varies...depending on your symptoms, how long you've had them, and how your body responds to treatment. Many women notices improvements after a few sessions, while others benefit from occasional appointments throughout their pregnancy to stay comfortable.

Please wear loose, comfortable clothing that allows you to move easily. Leggings, loosing jogging bottoms, shorts, and a comfortable top are ideal. If we need to assess a particular area, or require you to dress down, we will always explain what we're doing, and why, to ensure you feel comfortable throughout.

Having Osteopathy during pregnancy may help with common pregnancy-related aches and pains, including lower back, pelvic girdle pain (PGP), sciatica, rib pan, hip pain, neck and shoulder pain, and postural discomfort. Treatment focuses on improving mobility, reducing strain, and helping you move more comfortable throughout the pregnancy stages.