Osteopathy
Our osteopathy appointments are tailored to your individual needs. While it includes hands-on techniques such as manipulations, soft tissue work, and stretching, movement-based advice and exercise prescription, you'll also receive clear explanations and practical lifestyle guidance to help you recover, build resilience, and reduce the risk of recurrence.
Remedial Massage
Sports Massage
Remedial massage is a clinical soft tissue therapy performed by our osteopaths which focuses on relieving pain and discomfort caused by muscle tension, injury, or chronic conditions. It involves a variety of techniques such as deep tissue massage, trigger point therapy, and myofascial release to target specific areas of muscle tightness and dysfunction.
Osteopathic Sports Massage can help reduce pain, improve circulation, increase flexibility, promote recovery and reduce the reoccurrence of injury.
Cancellation Policy:
We require a minimum of 24 hours notice when cancelling, or making changes to your appointment.
Late cancellations or no shows will be subject to the full cost of the appointment.
Payments:
We accept cash and all major debit and credit cards. As well as Apple Pay, Google Pay, and American Express.
If you're able to reclaim the cost of the appointment through private health insurance, please let us know.